Personal growth can happen in many ways; psychotherapy is one way which helps people to tackle difficult issues in their lives and become more self aware and confident in the world. Using the arts in psychotherapy helps this process so check out this site and see if Feeling Found could be the therapy you are looking for.
Sometimes old memories need some light to shine on them…
Sometimes it is not until we view something from a different angle that we can really see what exists…
Sometimes we are unaware of the beauty hidden in the detail…
Sometimes giving something a good airing makes all the difference!
